Monday January 12th, 2009… Weigh day

Feeling good this past week. I had a really good grip on everything I ate, minus a minor break down on Wednesday, but all is well. I managed to keep my goal of three 30 minute workout sessions for the week as well. Not gonna lie, I was really shocked that I did make my workout sessions because everyday I came up with an excuse NOT to go to the gym, but I managed to convince myself to still pump out some workouts to my DVD’s that I have. It’s been a long time since I have done these videos and boy did I forget how much they really do kick my butt. Each one left me super dog tired by the end of it. It felt REALLY good too.